Natürlich erfrischt: sommerliche Abkühlung in den Heilbädern und Kurorten Baden-Württembergs.

Heart-pounding moments & healing power: getting married at the spas and health resorts of Baden-Württemberg

Where healing springs bubble up, moorlands dominate the landscape, and green oases invite you to linger, special occasions are set against a unique backdrop. In Baden-Württemberg’s spas and health resorts, couples will find wedding venues that are inextricably linked to the natural healing resources of each location. Whether you say “I do” deep underground, in historic spa-style buildings, right by the water, or surrounded by nature in the spa gardens—these venues reflect the identity and health culture of their surroundings, turning your wedding vows into a truly special, holistic experience.

Saying “yes” between bathing culture and history

This connection is particularly striking in places where historic sites are themselves part of the spa town’s history. In Badenweiler, couples get married in the ruins of the Roman baths—a place where the history of the spa town remains visible to this day and where an ancient inscription, “Si me amas—if you love me,” tells of love stories from the past. 

In Baden-Baden, the path to your wedding ceremony leads to one of the grandest venues of European spa culture: the Kurhaus, home to the world-famous casino. The Salon Pompadour, inspired by the Villa Trianon in Versailles, combines magnificent décor with the elegance that has defined Baden-Baden as a spa town steeped in tradition. 

Bad Wildbad carries on this tradition of spa culture, spa architecture, and parkland in its own unique way. At the Forum König-Karls-Bad, one of the most impressive former spa buildings in Baden-Württemberg, the domed hall provides a festive setting for wedding ceremonies. The stylish, historic ambiance and the picturesque staircase make for the perfect backdrop for wedding photos. 

A Wedding in a Mine Tunnel, by the Moor, and Near the Water

It’s not just glamorous banquet halls that demonstrate how closely weddings in health resorts and spa towns can be linked to natural remedies and the identity of each location. Even in places where therapeutic benefits and a special atmosphere set the stage, couples have a charming opportunity to tie the knot. An extraordinary example of this is the Tiefer Stollen visitor mine in Aalen-Wasseralfingen. The former iron ore mine is also a recognized healing tunnel, whose unique microclimate fosters a sense of calm and makes the moment feel intensely special. The historic mine train takes the couple and their guests 400 meters deep into the Braunenberg, where, at the heart of the mountain, a sandstone hall designed specifically for the big day awaits. Here, every wedding ceremony becomes a magical event that the bride and groom and their guests will remember for a long time to come.

© Stadt Aalen – Tobias Holzinger
© Stadt Aalen – Tobias Holzinger

Bad Wurzach is another example of how wedding venues can be closely linked to a natural healing remedy. Maria Rosengarten, the former convent, is considered the cradle of mud bathing and is the historic origin of the spa. A separate wedding room is available there for smaller groups. Other top venues include the "Kursaal" at the "Kurpark" and the feelMOOR Health Resort. A particularly convenient feature: wedding guests can stay overnight right here. 

In Bad Buchau, too, the moor shapes the atmosphere of the spa town. With its water and vast reed beds, the Federsee area is not merely a backdrop but forms the scenic heart of the town. Couples can exchange vows in the Golden Hall of the Federsee Clinic or in the Hall of Mirrors at the Schlossklinik. One venue features stucco ceilings, crystal chandeliers, and gold accents for a festive splendor, while the other offers bright, open spaces and the unique effect of skillfully arranged mirrors.

Health resorts with character and history

Bad Mergentheim is considered one of the region’s most historic spa towns. The discovery of several healing springs in the 19th century laid the foundation for its rise as a recognized health resort. To this day, the “Paulsquelle” brine spring shapes the town’s health offerings. It feeds the brine pools at the Solymar Therme Bad Mergentheim and simultaneously enriches the air in the graduation pavilion in the spa park with fine salt aerosols. The expansive spa park, with its old trees, drinking fountains, and peaceful paths, combines exercise, breathing therapy, and relaxation. The historic old town and the Tauber Valley create a setting where spa stays and nature experiences blend together seamlessly.

Bad Wimpfen combines its role as a saltwater spa with an extraordinary historical setting. Perched high above the Neckar River, the town tells the story of the Staufer dynasty, early salt production, and a long tradition of spa bathing. The Bad Wimpfen saltwater spa builds on this heritage and uses the natural brine for bathing and inhalation treatments. The warm indoor and outdoor pools offer views of the surrounding landscape—complemented by tranquil sauna areas. The result is a place where history and relaxation tangibly come together.

Bad Rappenau has close ties to salt production. Former salt deposits gave rise to healing springs, which turned the town into a saltwater spa. Today, spacious parks, a historic moated castle, and modern bathing facilities define the town’s character. At RappSoDie, the bathing and sauna paradise, the indoor brine pool is currently being replaced by a modern new building as part of a comprehensive modernization project, while the popular sauna paradise remains largely intact and accessible; the reopening is planned for fall 2027. In addition to the water and wellness experience, walking paths, green spaces, and quiet retreats underscore the town’s classic spa character.

Bad Schönborn is located in the Kraichgau region and combines several health concepts. As a saltwater spa, a resort with healing springs, and a Kneipp center, the town is committed to a holistic approach to well-being. The thermal and saltwater pools at the Thermarium Bad Schönborn are fed by natural thermal saltwater springs that rise to the surface from great depths. Kneipp treatments, exercise programs, and nature-filled parks round out the experience. The interplay of water, exercise, and the landscape shapes the tranquil, balancing character of the town.

Spa parks as green wedding venues

Spa parks are places to breathe deeply, get some exercise, and socialize—and thus also special venues for weddings and celebrations. The Kurhaus and the pavilion in Bad Liebenzell offer two very different settings. While the Hall of Mirrors creates a festive atmosphere indoors, the pavilion allows for an open-air ceremony—nestled in the peaceful, green surroundings of the park. In this way, the town combines classic architecture with the lightheartedness of an outdoor celebration.

The Kurhaus in Bad Krozingen is also nestled in the heart of the countryside, bringing together two central elements of the spa town: grand architecture and nature. Since it houses a branch of the registry office, couples can exchange vows right here in this special setting. When the weather is nice, outdoor ceremonies are also possible here.

A veritable treasure trove of historic venues awaits couples looking to get married in Bad Wildbad: Here, the wedding venues are idyllically situated in the historic spa gardens. These include the English Church, the Art Nouveau gem known as the Vogelhaus, the Moorish Pavilion, and the Rose Garden. The historic drinking hall also highlights water as a healing remedy, while the Kursaal draws on the spa’s classical tradition.

With its expansive green space, Bad Dürrheim also fits right in with this list. Right in the heart of this saltwater spa and health resort, couples can begin their life together under the open sky—surrounded by old trees, well-manicured lawns, and the fresh air of the Black Forest.

Königsfeld in the Black Forest also embraces this charming idea. The white pavilion, located right next to a fountain and nestled among colorful flower beds and idyllic natural surroundings, serves as a symbol of the resort and the vacation destination. Here, couples can seal their love in a peaceful setting surrounded by nature.

A lifetime commitment with a lake view and open-air charm

Sometimes it’s the location, above all, that gives a wedding venue its unique charm. The Villa am See is situated right on the shore of Lake Constance in Überlingen. The civil registry office is housed there in a historic 19th-century building that bears witness to the region’s thriving spa culture. Surrounded by villa gardens, mature trees, and well-maintained green spaces, the location combines views of the water with the character of a mature park. A nearby Kneipp pool enhances the relaxing atmosphere and makes saying “I do” an unforgettable moment nestled among history, nature, and spa traditions.

Bad Säckingen also offers a spacious outdoor venue in the form of the concert shell in the castle park. When the weather is nice, it provides a special setting for larger weddings with seating for up to 250 guests. Whether on the stage or under the canopy in front of it, the bride and groom are beautifully showcased against the backdrop of the castle park. The open setting surrounded by greenery lends the ceremony a festive yet relaxed atmosphere, making the concert shell a wedding venue that seamlessly blends solemnity with the park’s natural beauty.

All these impressions show that the combination of unique architecture and a direct connection to natural remedies makes weddings at spas and health resorts an unforgettable experience. And in addition to the examples mentioned, numerous other spas and health resorts in Baden-Württemberg offer extraordinary venues for the most beautiful day of your life.


Pictures:

Cover image: Lena Usenko & Elina Leitz
Pictures Aalen: Stadt Aalen_Tobias Holzinger

Sources:

https://www.gemeinde-badenweiler.de/rathaus-service/heiraten-in-badenweiler
https://www.ueberlingen.de/standesamt
www.bad-wildbad.de/heiraten
https://daskurhaus.de/events-und-feiern/
https://www.gvvbadbuchau.de/gvv-aktuell/heiraten-im-federseegebiet
https://www.baden-baden.de/buergerservice/service/familiaeres/heirat/trausaele-trauorte
https://www.badsaeckingen.de/informationen-service/eventlocations-mieten
https://parkcafe-koenigsfeld.de/#events
https://www.schwarzwald-tourismus.info/attraktionen/kurpark-koenigsfeld-im-schwarzwald-eafb9e7023
https://www.badduerrheim.de/Freizeit-Tourismus/Service/Raeume-zu-mieten
https://www.bad-krozingen.info/Tagen-Feiern/Feiern-im-Kurhaus
https://www.bad-wurzach.de/stadt/de/startseite
https://www.aalen-tourismus.de/startseite.168406.htm

Wellness – the most personal form of relaxation in Baden-Württemberg's spas and health resorts

For many people today, taking time out from everyday life is an important part of their work-life balance. In the spas and health resorts of Baden-Württemberg, this time out takes place in a very special way: embedded in towns and communities steeped in cultural history, supported by natural remedies and shaped by a long tradition of health and bathing. Whether it's a few hours in a day spa, a wellness weekend, or a longer stay, the offerings are diverse and range from classic treatments to modern wellness concepts that combine recreation, exercise, and relaxation.

Wellness offers in spas and health resorts

Wellness in Baden-Württemberg's spas and health resorts is based on natural resources and proven treatments. Thermal and saltwater baths, mud baths, and Kneipp treatments form the basis of the services offered in many places. These are complemented by massages, baths, saunas, and other treatments for relaxation and regeneration. Wellness takes place in thermal baths as well as in wellness hotels and health resorts – depending on personal needs, as a short break or as a consciously planned recreational stay. The close connection between nature, health, and recreation continues to shape the understanding of wellness in health resorts to this day.

From historical bathing culture to modern wellness

Today's wellness landscape is closely linked to traditional bathing culture. Historic bathing facilities such as the Cassiopaia Therme in Badenweiler, the Friedrichsbad in Baden-Baden, and the Palais Thermal in Bad Wildbad still represent a tradition in which conscious bathing, the use of natural thermal water, and the combination of architecture, tranquility, and regeneration play a central role. These places continue to shape our understanding of wellness today and demonstrate how timeless and valuable bathing culture can be.

Over time, this has given rise to a modern wellness culture that is more responsive to individual needs. Spas such as the Adelindis Therme in Bad Buchau and the Vita Classica Therme in Bad Krozingen combine natural remedies with contemporary wellness offerings. Modern architecture, flexible usage options, and an expanded range of relaxation and wellness services complement the tried-and-tested elements of the bathing tradition. Today, wellness stands for a conscious break—supported by experience, quality, and further development.

Wellness Stars – certified quality at a glance

Those who value certified quality among the wide range of offerings will find it in the Wellness Stars-certified wellness areas in hotels, spas, and health resorts. The seal of quality has been in existence since 2004. It distinguishes hotels, spas, and resorts throughout Germany that meet specified quality standards.

Quality criteria of the Wellness Stars

The Wellness Stars quality criteria are based on many years of experience and feedback from guests, and show what makes for a harmonious wellness stay. Among other things, the facilities and design of the wellness areas, the quality of the treatments, the qualifications and service understanding of the staff, authentic regional references, holistic service concepts, and aspects of sustainability are evaluated. Depending on the type of facility—hotel, thermal spa, or health resort—segment-specific minimum requirements apply, supplemented by a points system and service review. This is based on regular, independent audits according to defined criteria that create transparency and comparability. This provides guests with clear guidance when choosing a suitable wellness destination.

wellness hotels

Wellness hotels certified by Wellness Stars combine spacious spa areas with an atmosphere that promotes tranquility and mindfulness. Carefully designed rooms, attentive service, and offerings that focus on relaxation characterize the overall experience. Surrounded by nature, traditional thermal springs, and established health resorts, these are places where exercise, culture, and relaxation come together naturally.

spas

Thermal baths that have been awarded the Wellness Stars seal of approval impress with their harmoniously designed water and sauna landscapes as well as wellness and beauty offerings. Whether as a day spa or an active recreation offering, a soothing and health-promoting break is guaranteed. Criteria such as the variety and equipment of the pools, the number of saunas, infrared cabins, and cooling facilities, the variety of treatments and applications on offer, the variety of beauty treatments, the service orientation of the establishment, cleanliness and safety, architecture, and location in terms of accessibility are examined for the quality seal. Additional checks by independent testers ensure – as in the hotel segment – that quality is regularly reviewed and guests find an environment that guarantees relaxation and recreation.

health resorts

Award-winning medical wellness hotels or health resorts combine health services tailored to guests in a feel-good atmosphere with medical and therapeutic care under doctor supervision. In addition to qualified specialist staff, local remedies such as mud, brine, or thermal water are used in many wellness treatments. This creates a combination of relaxation, prevention, and targeted health promotion.

Conclusion

The spas and health resorts of Baden-Württemberg combine traditional bathing culture with modern wellness offerings of certified quality. From classic thermal baths to contemporary health resorts, they demonstrate how relaxation and wellness have evolved without losing sight of their health-oriented foundations. The Wellness Stars make this quality visible and offer reliable guidance for anyone looking for conscious relaxation and high-quality recreation.


Sources:

natur.erholt – Heilbäder, Kurorte & Wellness in Baden-Württemberg
https://naturerholt.de/
https://naturerholt.de/offers_category/erde/
https://naturerholt.de/offers_category/wasser/
https://naturerholt.de/offers_category/luft/
https://naturerholt.de/pauschalangebote/

Wellness Stars Deutschland – Qualität & Zertifizierung
https://www.wellness-stars.de/
https://www.wellness-stars.de/Unsere-besten-Wellnesshotels-in-Deutschland
https://www.wellness-stars.de/Hotels/Ausgezeichnete-Wellnesshotels-in-Baden-Wuerttemberg
https://www.wellness-stars.de/Unsere-besten-Thermen-in-Deutschland
https://www.wellness-stars.de/Gesundheitsresorts
https://www.wellness-stars.de/Ueber-die-Wellness-Stars
https://www.wellness-stars.de/Die-Wellness-Stars-Zertifizierung
https://www.wellness-stars.de/Das-Wellness-Stars-Qualitaetssiegel
https://www.wellness-stars.de/Unser-Qualitaetsversprechen-fuer-Wellnessgaeste
https://www.wellness-stars.de/Wellness-Angebote
https://www.wellness-stars.de/Wellness-Angebote/Day-Spa-Angebote
https://www.wellness-stars.de/Wellness-Angebote/Wellness-Wochenende-in-Deutschland

Ergänzende Grundlage
Magazin „Erfrisch dich“, Seiten 27–29

Natural cosmetics tour through the spas and health resorts in Baden-Württemberg

Baden-Württemberg's spas and health resorts have always been synonymous with relaxation and regeneration using natural remedies, which are used in treatments, therapies, and wellness applications. These remedies are increasingly being used in high-quality natural cosmetics. A journey through the health resorts shows how water, earth, and air become part of cosmetics. 

Nature's remedies:

Water, earth, and air are among nature's oldest and most effective remedies. Even the Romans used warm thermal and spring water in their baths to strengthen body and mind. Earth was used in the form of mud, fango, and clay in mud baths and has been known for its beneficial effects for centuries. The climate and thus the air also play a decisive role. In health resorts with a therapeutic climate, the pure air is particularly beneficial and can contribute to the regeneration of body and soul during hikes – for example, in the Black Forest. All three elements unfold their effects individually and can naturally support relaxation, health, and well-being.

You can find out what they can do and where they are used in the magazine articles “Water as a remedy,” “The Power of the Earth” and “Beneficial air as a remedy.”

The remedies in natural cosmetics:

Natural remedies have shaped the health culture in Baden-Württemberg for centuries. Their effects are not limited to spa centers or therapy pools, but extend far beyond. More and more spas and health resorts are also using their valuable resources for high-quality natural cosmetics. Water, earth, and brine are finding their way into creams, lotions, and shower products that bring the beneficial effects of health resorts directly into the home. Four examples from the spas and health resorts in Baden-Württemberg show how tradition and modernity go hand in hand here.

Bad Mergentheim – The best of Paul:

The vegan and natural brine care range “DAS BESTE VON PAUL” is manufactured by Galvagni Schönheit in Bad Mergentheim. It contains effective and natural ingredients and is free from parabens, mineral oils, colorants, and animal testing. At the heart of the products is the carbon dioxide-rich brine water from the Paulsquelle spring, which was discovered in 1952 at a depth of 551 meters. With its high mineral content, it is used in Bad Mergentheim for therapies in brine pools and in the graduation pavilion. It is now also found in skincare products for home use.

Bad Dürrheim – SALZQUELL Natural Cosmetics:

In 1822, a salt dome was discovered in Bad Dürrheim at a depth of 105 meters. Since 1851, the mineral-rich brine contained therein has been used for health and well-being in baths and inhalations. Since 2015, the brine has also been used for natural cosmetics. SALZQUELL is a natural cosmetics brand that is regional, alkaline, and vegan. The products combine highly concentrated brine with the low-salt healing water from Bad Dürrheim's Bertolds Quelle spring and are supplemented with herbs and plant substances. The result is creams, shower gels, body lotions, and hand creams that can support skin regeneration, loosen and smooth dandruff, and promote natural cell renewal.

Bad Schönborn – Natural brine:

It forms the basis of a unique cosmetics range consisting of body lotion, shower gel, shower cream, face cream, hand cream, and foot cream. It combines valuable minerals from the Lambertus spring with the medicinal plant organic woad. This medicinal plant has been valued for its regenerative properties for over 2000 years. Together, the natural, high-quality active ingredients can promote skin formation, provide vitality, support regeneration, and offer lasting care.

Bad Wildbad – HydroEssence and ForestEssence:

These two essences are part of the cosmetics and body care lines from the Bad Wildbad skincare range. HydroEssence reflects the vitality and purity of the ocean and water. This line includes hair and body shampoo as well as hand and body lotion, which combine care with sustainability and are available in 100% recycled plastic packaging. The products contain vegan, pH-neutral formulas, sea minerals, and algae extracts that can provide small moments of wellness. ForestEssence transports you into nature and can provide a relaxing experience for body and mind. The body care products contain woody scents from recycled sandalwood, pine needles, and cedarwood, as well as exquisite oils. The ingredients they contain come from recycled materials that are used efficiently.

Conclusion

Whether water, earth, or air: Baden-Württemberg's natural remedies have been an integral part of the region's spa tradition for centuries. Today, their beneficial effects can be found in care products that combine health, naturalness, and effectiveness. The spa resorts demonstrate how proven remedies enrich modern natural cosmetics.


References

Das Beste von Paul Bad Mergentheim: https://www.bad-mergentheim.de/downloads/?archiv=1466

SALZQUELL Bad Dürrheim: https://salzquell.de/

Natur-Sole Bad Schönborn: https://www.bad-schoenborn.de/de/Thermarium/Thermarium-Shop?utm_source=chatgpt.com

HydroEssence und ForstEssence Bad Wildbad:
Staatsbad Wildbad: Produkte - Forest Essence Hair & Body Shampoo 300 ml
Staatsbad Wildbad: Produkte - Hydro Essence Hair & Body Shampoo 300 ml

Natur.gesund Heilmittel: https://naturgesund-bw.de/#

Natur.erholt:
https://naturerholt.de/magazin/wohltuende-luft-als-heilmittel/
https://naturerholt.de/magazin/die-kraft-der-erde/
https://naturerholt.de/magazin/wohltuende-luft-als-heilmittel/

The thermal baths close by for sleeping – Discover the 24 “My Thermal Baths motorhome parking spaces” locations in the spas and health resorts of Baden-Württemberg.

Fancy taking a break from everyday life in your own motorhome? Baden-Württemberg is known for its diverse thermal baths and wellness facilities. Numerous mineral, thermal, and saltwater baths offer perfect opportunities for relaxation. The best part: 24 of the thermal baths in Baden-Württemberg's spas and health resorts have motorhome parking spaces in the immediate vicinity, known as “Mein-Thermen-Stellplätze” (My Thermal Bath Parking Spaces). This means that a relaxing day doesn't end with evening traffic jams, but comfortably with your own place to sleep just a few steps away.

Overview of the “My Thermal Bath Parking Spaces”

The “Mein-Thermen-Stellplatz” (My Thermal Spa Parking Space) offer in Baden-Württemberg's spas and health resorts lists 24 thermal spas and motorhome parking spaces. The parking spaces are within easy reach of bathing and wellness facilities and are often surrounded by beautiful nature, ideal for hiking, cycling, or walking. Many of the spas and health resorts also attract visitors with cultural and culinary highlights, from regional specialties in cozy restaurants to charming town centers. Shopping facilities are often within easy walking distance. The parking spaces thus combine relaxation, activity, enjoyment, and comfortable overnight stays in your own motorhome.

Everything at a glance

On the website “My thermal spa parking space", all locations – from the Swabian Alb to the Black Forest to the Markgräflerland – are clearly listed. Click on the desired parking space to see details such as:

Under the menu item “Thermal Baths,” you will find an overview of all baths and thermal baths in the spas and health resorts, with adjacent parking spaces, including information on opening hours, restaurants in the thermal baths, sauna and wellness offers, and current occupancy rates.

Click on “Map” to access an interactive overview map. This makes planning easier and shows all parking spaces with direct access to thermal baths. Click on the individual locations to go directly to information about the thermal baths and parking spaces.

The website can also be used on a smartphone like an app. Simply open the website on your smartphone, follow the brief instructions on the home page, and save it directly to your home screen. You will then have quick access to all information about the thermal spa parking spaces, the thermal spas, and tourist attractions in the vicinity at any time.

Other special features and offers:

Many of the Mein-Thermen parking spaces also offer special advantages and exclusive offers such as:

Pitches that can be reserved in advance

Some of the parking spaces can be reserved in advance. This means you can arrive relaxed, park your motorhome, and treat yourself to some time out at the thermal baths.

Here you can find the parking spaces that can be reserved in advance.

Suitable for heavy ships

There are special parking spaces for larger vehicles, allowing you to enjoy your break with even more comfort and convenience. 

Further information about parking spaces for large vehicles can be found here!

Parking spaces with paved surfaces

Some of the parking spaces have a paved surface, providing perfect traction even in bad weather. But don't worry: even the other spaces without a paved surface are safe and comfortable to stay overnight, even when it rains.

More information is available here!

Exclusive offers 

Some individual parking spaces offer special deals in cooperation with the respective thermal baths, such as discounted admission to the thermal baths, vouchers for motorhome parking guests, or discounts with discount cards.

Current occupancy of parking spaces

As part of a pilot project, the current occupancy of the parking space in Bad Mergentheim is currently displayed in real time. This means that you can see at any time whether the parking space still has free spaces, which makes travel planning easier. In the future, this feature could help you plan your trips even more precisely and find the right parking space for the thermal baths.

Conclusion

The “Mein-Thermen-Stellplätze” (my spa parking spaces) in the spas and health resorts of Baden-Württemberg offer the perfect combination of relaxation and mobility. Motorhome owners can enjoy their stay in a flexible and relaxed manner – from the Balinea Therme in Bad Bellingen to the Solemar Therme in Bad Dürrheim. Ideal for a break or a relaxing short vacation.

Here is an overview of the parking spaces and the corresponding thermal baths.


References

https://www.mein-thermen-stellplatz.de/

Pilates, wellness, nature - a spring day in Bad Mergentheim

For our excursion tips on Instagram and TikTok we check out spas and health resorts in Baden-Württemberg every month - most recently we went to Bad Mergentheim an der Tauber, in the north of Baden-Württemberg, for a day. We’ll take you here on our day too!

First stop: Pilates 

Our day in Bad Mergentheim started with exercise and a pinch of discipline: a Pilates course at the Kurhaus was on the agenda. We were allowed to try out the sport for an hour - harder than we thought! The full-body exercises were intense, but we really enjoyed them.

Did you know ? Pilates is effective and pain-relieving, the ability to concentrate is increased by reducing stress and the targeted movements optimize coordination and fitness.

A stroll through the spa gardens

Inspired by Pilates, we stepped out into the fresh air and set off on a stroll through the spa gardens: a real highlight! 134,000 square meters of landscaped gardens, a café, graduation pavilion and pure nature. The themed gardens and the variety of plants and trees offer the perfect place to relax. It's hard to imagine how great it looks here in summer!

Visit to the drinking fountains

The drinking fountains were the next item on our list. A knowledgeable introduction made it easier for us to access this traditional element of the spa. Even though the taste of the water was unfamiliar at first, we were convinced by the knowledge of its health-promoting effects.

Wellness at the end of the day

After so much activity, we were drawn to the Solymar thermal baths - a relaxing contrast to the start of the day. In the warm water, we were able to let the day sink in again and simply relax.

The Solymar Therme combines a sauna paradise, family pool, sports pool, spa and thermal baths. Six vitality and saltwater pools filled with warm healing water are the perfect place to relax. A highlight: the panorama sauna with a view over the Tauber Valley.

Spas and trails

Wellness meets adventure in Baden-Württemberg! Can you think of anything better than relaxing your muscles in the sauna and thermal water after a long hike? Maybe not even a little massage? Nothing could be easier - Baden-Württemberg is teeming with great hiking regions and fantastic spas! Pack your swimsuit in your hiking rucksack and off you go:

Palais Thermal - Bad Wildbad

Bad Wildbad with its historic "Palais Thermal" spa palace is located in the northern Black Forest. Pleasantly warm thermal water, a large sauna world and a view of Bad Wildbad await you! All around: pure nature. From the idyllic spa park to the spectacular treetop path, the Wildline suspension bridge and countless hiking routes: You're spoiled for choice!

Adelindis Therme - Bad Buchau

Bad Buchau on Lake Federsee in Upper Swabia impresses with its untouched nature, the Federsee footbridge through the moor and nature trails around the prehistoric pile dwellings, which are a UNESCO World Heritage Site. A real nature conservation paradise for people, animals and plants! First explore, then relax: The recently modernized Adelindis Therme offers 17,000 m² of pure wellness pleasure, 6 thermal pools and 7 saunas.

Radon Revital - St. Blasien 

Waterfalls, forest and wellness - the Radon Revital blends harmoniously into the natural scenery of the Upper Black Forest and is a real gem for those seeking peace and quiet. Cleverly planned, you can start and finish a hiking tour to the Menzenschwander waterfalls directly at the Radon Revital and then immerse yourself in the fluoride-rich water and relax tired muscles in the sauna. 

(C) Hochschwarzwald Tourismus GmbH

From boxing champ to sauna chef - Toni Sabery

Tohid "Toni" Sabery no longer heats up opponents, but guests: Swinging the towel instead of throwing in the towel. In the 66 boxing matches he has won, he has never thrown in the towel. And even now he only swings it elegantly to spread the fizzing infusion throughout the room. Beforehand, "Toni" Sabery welcomes his guests with a short speech: 

"Welcome to my aroma journey. Peppermint, orange and lemon in combination with menthol clear the nose and cool the skin. If it gets too hot for you, take a seat one floor down. You can also leave the room at any time. Outside, please take a few steps to stimulate your circulation and then pour yourself from bottom to top and from top to bottom with the cold water hose. My infusion lasts 8-10 minutes. And now have fun and sweat well!"

Tohid Sabery has remained involved in boxing as a trainer for children and young people. However, he has found his true calling in the sauna. Following further training with the German Sauna Association, the qualified pool attendant has been able to call himself a sauna master for several years now. Today, he "heats up" sauna users three to four times a day with special infusions and is one of the best-known faces at the Aqualon Therme in Bad Säckingen.

Interesting facts from the sauna master

Before the sauna: what are the benefits of a warm foot bath?

Many people don't even know why you should take a warm footbath before going to the sauna - it's already hot enough, isn't it? However, warm footbaths are an important part of a sauna session and help to prevent dizziness caused by overstrained circulation. 

A warm foot bath before the sauna prepares the circulation for the heat and activates the sweat glands. But it also helps you cool down: The "cold shock" from the splash shower or plunge pool also causes the blood vessels to contract. This makes it more difficult for the blood to circulate and dissipate the heat. The warm footbath causes the blood vessels to dilate again, improving circulation and thus cooling. This reduces prolonged sweating after the sauna.

What happens during the infusion? 

The stones hiss, the steam rises and then descends as a hot mist, causing the perceived temperature to soar. The sauna master waves his towel or a fan using a special technique that distributes the aromatized mixture of scented oils and water throughout the room. The steam settles on the skin, penetrates deep into the pores, expands the lungs - and after the first heat shock, you simply feel healthy.

What is the best way to cool down?

Jumping into the plunge pool straight after the sauna is not a good idea. This can easily lead to circulatory collapse. I recommend taking a few leisurely steps through the sauna area first and then slowly cooling your body from the bottom up. Whether you reach for the classic "Kneipp" hose or pull on the waterfall shower, dive into pools at different temperatures or take a dip in the ten degree cold natural bathing pool is a matter of taste. Do what makes you feel good!

Aqualon Therme

The Aqualon Therme in Bad Säckingen awaits you with five different saunas and temperatures between 80 and 90 degrees Celsius. Beautifully designed relaxation rooms invite you to unwind, and you can cool off in the outdoor area with its natural bathing pool. The Aqualon Therme has been awarded five stars by Wellness Stars Deutschland GmbH.

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