{"id":692,"date":"2023-05-04T09:03:10","date_gmt":"2023-05-04T07:03:10","guid":{"rendered":"https:\/\/naturerholt.de\/magazin\/?p=692"},"modified":"2023-05-04T09:57:00","modified_gmt":"2023-05-04T07:57:00","slug":"allergiepause-im-heilklima-pollenarm-aufatmen","status":"publish","type":"post","link":"https:\/\/naturerholt.de\/magazin\/en\/allergiepause-im-heilklima-pollenarm-aufatmen\/","title":{"rendered":"Allergy break in a healing climate - breathe easy with less pollen"},"content":{"rendered":"<p>Constant sneezing, runny nose and itchy eyes - just some of the annoying symptoms that plague pollen allergy sufferers from spring to fall. Almost one in five Germans suffers from a pollen allergy, and the number is constantly rising. Many allergy sufferers seek relaxation by the sea or in the high mountains during their vacation. However, Baden-W\u00fcrttemberg also offers excellent destinations for day or weekend trips to take a short \"allergy break\" - the healing climate is waiting for you!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Natural help against allergies<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"translation-block\"><a href=\"https:\/\/naturerholt.de\/magazin\/en\/heilklima-viel-mehr-als-nur-gute-luft\/\" data-type=\"URL\" data-id=\"https:\/\/naturerholt.de\/ magazine\/healthy climate-much-more-than-just-good-air\/\" target=\"_blank\" rel=\"noreferrer noopener\" data-auto-event-observed=\"true\">Healing climate<\/a> health resorts are characterized by special features climatic conditions and high air quality - conditions that, when combined, are proven to promote health. Particularly interesting for pollen allergy sufferers: low air pollution, little fine dust, reduced pollen load and fewer allergens overall.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-1024x721.jpg\" alt=\"\" class=\"wp-image-704\" width=\"298\" height=\"210\" srcset=\"https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-1024x721.jpg 1024w, https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-300x211.jpg 300w, https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-768x541.jpg 768w, https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-1536x1081.jpg 1536w, https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-2048x1441.jpg 2048w, https:\/\/naturerholt.de\/magazin\/wp-content\/uploads\/230503_HKM_Magazin_Allergie-scaled.jpg 2560w\" sizes=\"auto, (max-width: 298px) 100vw, 298px\" \/><\/figure><\/div>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Tips for your excursion<\/h2>\n\n\n\n<p class=\"translation-block\">The ideal travel time depends on your individual allergy and your specific destination - not all health resorts with healing climates are suitable for every allergy in every season. Before your visit, you should always get the latest pollen forecasts. Otherwise, nothing stands in the way of enjoying the fresh air! Relaxing activities like <a rel=\"noreferrer noopener\" href=\"https:\/\/naturerholt.de\/magazin\/en\/waldbaden-achtsam-im-gruenen\/\" target=\"_blank\" data-auto-event-observed=\"true\"> Forest bathing<\/a> or breathing exercises can also support the recovery of your respiratory tract.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Allergy break in Baden-W\u00fcrttemberg&nbsp;<\/h2>\n\n\n\n<p class=\"translation-block\">In Baden-W\u00fcrttemberg there is a total of over <a rel=\"noreferrer noopener\" href=\"https:\/\/naturerholt.de\/magazin\/en\/offers_category\/luft\/\" data-type=\"URL\" data-id=\"https:\/\/www. naturerholt.de\/offers_category\/luft\/\" target=\"_blank\" data-auto-event-observed=\"true\">20 climatic health resorts<\/a>. The low mountain climate in the Black Forest is considered special for people with respiratory diseases.<\/p>\n\n\n\n<p class=\"translation-block\"><strong>Bad D\u00fcrrheim <\/strong>combines healing climatic conditions with the title of \u201csole spa\u201d. The advantage for allergy sufferers: A visit to the graduation tower can also have a positive effect on the respiratory system! The salt-enriched air has an anti-inflammatory, cleansing and antibacterial effect.<\/p>\n\n\n\n<p class=\"translation-block\"><strong>Sch\u00f6nwald <\/strong>received the ECARF quality seal for allergy-friendliness several times. This not only refers to low-pollen air, but also particularly allergy-friendly products and services for people with house dust, animal hair and food allergies.<\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<p><\/p>","protected":false},"excerpt":{"rendered":"<p>St\u00e4ndiges Niesen, laufende Nase und juckende Augen \u2013 nur einige der l\u00e4stigen Symptome, die Pollenallergiker von Fr\u00fchling bis Herbst qu\u00e4len. Fast jeder f\u00fcnfte Deutsche leidet unter einer Pollenallergie, und die Zahl steigt stetig. Viele Allergiker suchen w\u00e4hrend ihres Urlaubs Erholung am Meer oder im Hochgebirge. Doch auch in Baden-W\u00fcrttemberg finden sich hervorragende Ziele f\u00fcr Tages- [&hellip;]<\/p>","protected":false},"author":3,"featured_media":705,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[12,9,11,8],"class_list":["post-692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","tag-aufguss","tag-baden-wuerttemberg","tag-sauna","tag-schwarzwald"],"acf":[],"_links":{"self":[{"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/posts\/692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/comments?post=692"}],"version-history":[{"count":16,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/posts\/692\/revisions"}],"predecessor-version":[{"id":763,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/posts\/692\/revisions\/763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/media\/705"}],"wp:attachment":[{"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/media?parent=692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/categories?post=692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/naturerholt.de\/magazin\/en\/wp-json\/wp\/v2\/tags?post=692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}